Fried Rice

Quick, easy and rather cheap, plus it uses up left over rice

• Cold rice (leave uncovered in fridge overnight)
• Misc vegies (carrots, yams, onions, whatever)
• Precooked meat of some description

Fry onions in a bit of oil in a frying pan. Add yams (or whatever) and cook. Then chuck in meat and fry some more. Finally add in cold rice and fry the whole thing, stirring continuously. Mix in a few drops of Worcester sauce.

Serve after a few minutes (when the rice starts looking edible) with some spicy sauce. Enjoy.

• Use froxen mixed vegies (its one way to get rid of them)